<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kathryn Toure&#039;s Website &#187; Wellbeing</title>
	<atom:link href="http://www.kathryntoure.net/tag/wellbeing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.kathryntoure.net</link>
	<description>Education, Research, Partnerships</description>
	<lastBuildDate>Sat, 20 Dec 2025 19:34:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
		<item>
		<title>Inner Peace Inner Power: Insights of Women Leaders</title>
		<link>https://www.kathryntoure.net/2023/03/09/inner-peace-inner-power-insights-of-women-leaders/</link>
		<comments>https://www.kathryntoure.net/2023/03/09/inner-peace-inner-power-insights-of-women-leaders/#comments</comments>
		<pubDate>Thu, 09 Mar 2023 18:10:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Presentations]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">https://www.kathryntoure.net/?p=2091</guid>
		<description><![CDATA[<a href="https://www.kathryntoure.net/2023/03/09/inner-peace-inner-power-insights-of-women-leaders/"><img align="left" hspace="5" width="150" src="https://www.kathryntoure.net/wp-content/uploads/2023/03/Inner-Peace-Inner-Power-300x218.jpg" class="alignleft wp-post-image tfe" alt="" title="Inner Peace Inner Power" /></a>I need to take time to check in with me, rather than just rush around doing things in the world. Some ask: Is self-time selfish? I know that when I introspect, I am more centred and grounded in who I am and what I’m about. I can be more present, listen better, and be more useful in the world that way.]]></description>
		<wfw:commentRss>https://www.kathryntoure.net/2023/03/09/inner-peace-inner-power-insights-of-women-leaders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
